Everywhere in this world, Everywhere in Corporate industry, Stress Happens. While corporate life is changing Stress factor is Increasing. Men and women working in a corporate organization are suffering from health related matters as well such as, hypertension, heart conditions, high blood pressure, etc.
And that bad part is, that no one even realized that they are facing depression, anxiety or stress. In a corporate life there are many things that can cause you a stress. You may Relate these which can cause you stress.
1. The more efficient you are at your work, the more you will be burdened with it.

2.Nobody cares about your Individual progress in the corporate world. All that matters is what you contribute to the company.

3.You will be dealing with a dozen tasks other than what you were initially hired for.

4. You will be constantly made to believe you need the company more than it needs you.

5.Nobody is going to appreciate you staying in extra hours every single day but the one time you leave a little early, hell will break lose.

Yes they are the major reason for stress in corporate life.
Unfortunately, No one step up for stress management in corporate life. Here are some guides to manage stress in corporate life.

  • Work on your dreams. Do not materialize them. Do not make a company/position/package your dream. You’re much more than this.

  • Join some extra activity. Whatever defines you better. Music/Dance/NGO/Studies/Painting. Something that should help you to find that how amazing you are.

  • Plan trips whenever you feel you can’t take it anymore. Solo trip/Group trip/Family trip/Sibling trip. Adventurous trip/Relaxing trip. Anything and everything that helps you to know yourself better.

  • Contribute an hour a week to think/do something better for society/country/nature/humanity.

  • Last but not least. Turn to God.. That's really improvize you and your Life.

    Stress Happens. And its True.. Don't Fear.. Just try to overcome. You will enjoy the Happy Life.