what is happiness ? This is the question we all face in our life. But happiness wary from person to person and its changes its name.
For me i think there are 2 types of happiness mainly
the first happiness is called NORMAL HAPPINESS
generaly when someone says that they are happy
its mean they are satisfied with their life and what they have in there life
they are experiencing pleasant emotions such pleasure, joy, enjoyment, delight and in these
happiness moments they also exprience few unpleasant moments, emtions
i call this type of happiness is NORMAL HAPPINESS..!
NORMAL HAPPINESS is very much connected to what is going in our life
like if your relationship is going well you have money in the bank
you have good health you are successfull at what you d
there are more chances that you are exprience normal happiness
the reason why i call this a normal happiness is based on few things
for example if you made mistake and you lost your all money in the bank and unexpectedly your patner is upset with you
then your sense of happiness and well being disappears then you gonna know the happiness you was exprience was
normal happiness like almost everyone
in this type of happiness we often see short term gain at the long term expenses
of our health relationship personal growth
for example working so much just for success and money even its making your health bad
and relationship normal happiness is bisically the belief that the happiness is
exists outside of us.
THE OTHER HAPPINESS IS CALLED
TRUE HAPPINESS..
true happiness is the word apart from normal happiness
true happiness is can express as a deep sense of inner well being, peace , vitality
that is with you most of the time in your life no metter what the time is in your life
people who feel true happiness, feel deep sense of peace and happy just simply being alive..
unlike normal happiness which come and goes which is depented on the things which happening in our life
true happiness is independent of our life moments
its not mean that we dont feel anger or dont feel sad or fear
truly happy people can feel those emotions and deeply and fully
but they dont lose the hope and they remain in present to their thoughts and emotions without getting caught up in them
its simply a case of changing our thoughts practising
being kind and living mindfully
i think they all are important and have the part to play in our life
but they are not enough
for true happiness we need change our way of being in the world
change they way we live our life like
BEING LIMITED BY OUR BELIEFS TO BEING EMPOWERED BY OUR BELIEFS TO LIVING BEYOND BELIEFS
HOLDING ONTO THE PAST TO LETTING GO OF THE PAST
LIVING A UNFULFIING LIFE TO LIVING A MEANINGFUL AND FULFILLING LIFE
IMPROVING OURSELVES AND ACCEPTING OVERSELVES
LOOKING FOR LOVE AND GIVING LOVE
SHARING THE HAPPINESS YOU HAVE
SIMPIFYING OUR LIFE.